Active Ageing Festival 2025: Wellness For Ageing

{{ vm.tagsGroup }}

30 Sep 2025

8 Min Read

Taylor's Impact Lab (Active Ageing)
IN THIS ARTICLE

20 September 2025, Taylor’s University Lakeside Campus – Now in its third year, the Active Ageing Festival (AAF) has grown from a celebratory gathering into a powerful bridge to meaningful care, building on its strong foundation to deepen its impact. Across the Grand Hall and lecture theatres, close to 300 people came together for workshops, activities, health screenings, and the first Wellness for Ageing Medical Seminar co-organised with Hospital Selayang. The seminar drew 103 registered participants, while the Grand Hall workshops kept seniors and families engaged through the afternoon. Many familiar faces returned, some arrived early with friends, others came on their own, all eager to be part of the festival again. Several mentioned they had set reminders after last year’s event.

 

“We want participants to enjoy the day and benefit from it. Through this festival, they are building a community. People meet new friends and keep coming back together. For someone turning 60 and asking ‘What’s next?’, AAF provides a space to join, to learn, and to belong,” said Dr Chong Kim Mee, Chair of AAF 2025.

A Festival with a Purpose

Organised by the Taylor’s Active Ageing Impact Lab, the festival sets out to celebrate seniors, and also connect them to knowledge, skills, and services that make daily life safer and more joyful. From the activities to the seminar, the festival’s agenda reflect the focus areas of the Impact Lab’s four hubs: Financial Well-Being, Physical and Mental Well-Being, Services and Care, and University of the Third Age (U3A).

EARLY MORNING ENERGY: BREAKFAST, BOOTH STAMPS, AND WARM-UPS!
Morning smiles at the Active Ageing Festival 2025

Morning smiles at the Active Ageing Festival 2025

Participants began gathering outside the Grand Hall early in the morning, full of cheer and curiosity. After enjoying breakfast, they registered and received a programme flyer along with a stamp card. To redeem a goodie bag and enter the lucky draw with ten prizes and one grand prize, they had to collect nine stamps from game stations and medical booths.

At 9:00 AM, trainers Lorna Wong and Redza Farouk led inclusive, easy-to-follow warmups in the Grand Hall, setting a confident tone for a festival that nurtured both body and heart

At 9:00 AM, trainers Lorna Wong and Redza Farouk led inclusive, easy-to-follow warm-ups in the Grand Hall, setting a confident tone for a festival that nurtured both body and heart

Participants

Participants moving along to the warm-ups

The Medical Seminar: A Full-day Lens on Ageing Well

Spanning a full day across Lecture Halls 21 and 22, the inaugural Wellness for Ageing Medical Seminar offered a deep and thoughtful exploration into the complexities of ageing. Far more than a series of talks, the event was intentionally designed to bridge clinical insight with practical relevance – bringing science into the hands of those who care for older adults every day.

 

“Many who care for older people need focused knowledge and skills. A seminar like this raises the standard of care,” said Associate Professor Dr Yau Weng Keong, Director of the Active Ageing Impact Lab. 

 

Senior experts led sessions on a broad spectrum of topics: from the early signs of dementia and managing behavioural symptoms, to frailty, surgical decision-making in the elderly, and vaccine-preventable diseases like RSV. Discussions also addressed end-of-life care through the lens of Islamic ethics, as well as often-overlooked aspects of ageing such as nutrition and swallowing, medication reconciliation, and dizziness in older adults. Rehabilitation strategies to combat deconditioning and the expanding role of technology in remote care were also key highlights.

 

Each topic was grounded in everyday application, tailored not only for clinicians, but also for families, nurses, allied health professionals, and students reflecting a shared commitment to improving the journey of ageing with dignity, compassion, and informed care.

Standout Sessions

Geriatrics in Malaysia: Where Do We Stand

Geriatrics in Malaysia: Where Do We Stand

In a compelling session, Dato’ Dr Tunku Muzafar Shah, Consultant Geriatrician at Hospital Selayang, made a strong case for the urgent strengthening of Malaysia’s national geriatric services. He emphasised the critical need for expanded nursing capacity and robust support from paramedical teams, to meet the growing demands of an ageing population.

 

Dato’ Dr Tunku Muzafar also delivered a passionate call-to-action for young clinicians to consider a career in geriatrics, underscoring the vital role they play in shaping the future of elder care.

 

He reminded attendees of a simple but powerful principle: function must be preserved through purposeful activity. His memorable line, “Use it or lose it,” resonated across the hall an apt reminder that both body and mind must remain engaged to maintain quality of life in later years.

 

Importantly, he highlighted that collaborative, interdisciplinary efforts such as those fostered at seminars like this are essential to raise the standard of care nationwide.

BEHAVIOURAL AND PSYCHOLOGICAL SYMPTOMS OF DEMENTIA (BPSD): WHEN A GERIATRICIAN MEETS A CAREGIVER IN THE TRENCHES
Geriatrics in Malaysia: Where Do We Stand

Dr Lee Fatt Soon, Consultant Geratrician, delivered a powerful and insightful talk about the challenging behaviours and emotional symptoms often seen in people with dementia, known as Behavioural and Psychological Symptoms of Dementia (BPSD). He explained how these symptoms typically develop over time in Alzheimer’s disease and introduced the idea of a “stress threshold” – the point at which a person with dementia may become overwhelmed and display difficult behaviours.

 

Using the powerful image of a trench, Dr Lee described how caregivers step down into the difficult realities faced by those living with dementia to offer support, then gently guide them back up through routines, activities, and calm reassurance. What made his talk especially meaningful was his personal experience caring for his own mother with dementia, bringing warmth and honesty to his advice.

 

Attendees left with practical tips they could apply right away, whether at home or in a clinical setting, feeling better prepared to support people with dementia with patience and confidence.

Opening Ceremony: Leadership and Launch

The Grand Hall filled with energy as Professor Dr Barry Winn, Vice Chancellor and President of Taylor’s University, Professor Dr P. T. Thomas, Executive Dean of the Faculty of Health and Medical Sciences, and Associate Professor Dr Yau Weng Keong addressed the urgent need for advancements in geriatrics in Malaysia. They highlighted the university’s strong commitment to making a real impact on the community.

 

Tokens of appreciation were presented to key partners, followed by the launch to mark the official start of a memorable festival.

 

“We started preparing for AAF 2025 back in November 2024, meeting weekly to ensure everything was in place. Hearing the Vice Chancellor share his vision today was very encouraging; it aligns the university’s mission with what the community needs,” said Dr Chong Kim Mee.

Prof Barry Winn
Prof Barry Winn
(Pictured from left to right: Dr Lim Con Nee (Active Ageing Impact Lab Deputy Director & AAF 2025 Event Secretariat), Professor Dr P.T. Thomas (Executive Dean, Faculty of Health and Medical Sciences), Professor Dr Barry Winn (Vice Chancellor and President, Taylor’s University), Associate Professor Dr Yau Wang Keong (Active Ageing Impact lab Director), Dr Chong Kim Mee (Chair, AAF 2025)

(Pictured from left to right: Dr Lim Con Nee (Active Ageing Impact Lab Deputy Director & AAF 2025 Event Secretariat), Professor Dr P.T. Thomas (Executive Dean, Faculty of Health and Medical Sciences), Professor Dr Barry Winn (Vice Chancellor and President, Taylor’s University), Associate Professor Dr Yau Wang Keong (Active Ageing Impact lab Director), Dr Chong Kim Mee (Chair, AAF 2025)

The Joy of Dance: Embracing Age with Culture and Community

“Tudung Periuk” by Tari Mas Dancers and “Mak Inang Lenggang Inang” by Inang Saari Dancers filled the hall with timeless grace, as classical Malay dance forms inspired seniors and students to sway gently, shoulder to shoulder.
“Tudung Periuk” by Tari Mas Dancers and “Mak Inang Lenggang Inang” by Inang Saari Dancers filled the hall with timeless grace, as classical Malay dance forms inspired seniors and students to sway gently, shoulder to shoulder.

“Tudung Periuk” by Tari Mas Dancers and “Mak Inang Lenggang Inang” by Inang Saari Dancers filled the hall with timeless grace, as classical Malay dance forms inspired seniors and students to sway gently, shoulder to shoulder. 

A traditional Chinese fan dance, “Qing Hua Ci”, by Mr Oon’s Subang Jaya Group showcased graceful movements that were poised and precise.

A traditional Chinese fan dance, “Qing Hua Ci”, by Mr Oon’s Subang Jaya Group showcased graceful movements that were poised and precise

The inviting rhythms of these dance performances drew smiles across the floor – a moving reminder that elegance, culture, and the joy of dance transcend age.

Workshops: Imparting Knowledge for Everyday Action

Workshop 1: Advance Care Planning - Be Prepared for Yourself and Your Loved Ones by Mr Teo Shen Wei, Kasih Foundation

Workshop 1: Advance Care Planning - Be Prepared for Yourself and Your Loved Ones by Mr Teo Shen Wei, Kasih Foundation

 

This workshop guided families through realistic scenarios to help them explore and communicate their healthcare preferences before a crisis occurs.

 

Participants discussed important decisions, such as when to continue or stop treatment and learned how to clearly document their wishes, ensuring loved ones are not left to make difficult choices without guidance. The session delivered a practical and reassuring message: plan ahead, have open conversations, and document your values clearly to ensure care decisions reflect what matters most.

Workshop 2: Financial Literacy, Resilient Retirement: Smart Money Moves & Scam Protection for Seniors by Dr Jack Lin, Axen Alpha Advisory Sdn Bhd

Workshop 2: Financial Literacy, Resilient Retirement: Smart Money Moves & Scam Protection for Seniors by Dr Jack Lin, Axen Alpha Advisory Sdn Bhd

 

Facilitators guided participants through common scam tactics, essential safe banking practices, and the crucial steps to take when something feels suspicious. Seniors engaged in hands-on practice, learning simple yet effective actions to safeguard their savings in an increasingly digital world.

 

“Even remembering to call 997 (the hotline for Malaysia's National Scam Response Centre) is a start,” added Dr Chong Kim Mee, noting that older adults are frequently targeted by scammers not because they are careless, but because they often have accumulated savings but may lack familiarity with digital threats.

Workshop 3: Eat Well, Drink Up, Stay Sharp by Ms Yeoh Chai Yen, Registered Dietitian, Managedcare Sdn Bhd

Workshop 3: Eat Well, Drink Up, Stay Sharp by Ms Yeoh Chai Yen, Registered Dietitian, Managedcare Sdn Bhd

 

This workshop transformed nutrition advice into simple, actionable weekly habits. Ms Yeoh emphasised the importance of eating more protein for healthy ageing, choosing quality carbohydrates, and staying consistently hydrated.

 

Participants learned practical tips through live demonstrations — how to build a balanced plate, make easy food swaps, and incorporate healthier choices that last. Suggestions included opting for whole grains instead of refined carbohydrates, snacking on whole grain options, and gradually replacing regular flour with whole grain flour in baking.

Workshop 4: Sharing Session by Seniors by Madam Lily Fu, Founder of SeniorsAloud Community and Dr Kuang Ching Hei, Former Universiti Malaya Associate Professor

Workshop 4: Sharing Session by Seniors by Madam Lily Fu, Founder of SeniorsAloud Community and Dr Kuang Ching Hei, Former Universiti Malaya Associate Professor

 

This session featured personal stories and reflections from seniors on finding purpose through friendships, memories, and new experiences.

 

One participant shared, “I am learning a new instrument so I can age well. It gives me purpose and a reason to practice with friends.”

 

Participants also spoke about the power of photos to evoke positive memories: “When I look at them, I remember what happened and what my friends said. It brings a smile to my face.”

 

Some are trying new things like making TikTok videos, seeing novelty as a way to stay mentally engaged.

The session highlighted how storytelling fosters connection and reflection.

Workshop 5: Don’t Let Estate Matters Keep You Up at Night by Ms Jasmine Soh, Charted Accountant, Certified Public Accountant and Registered Financial Planner

Workshop 5: Don’t Let Estate Matters Keep You Up at Night by Ms Jasmine Soh, Charted Accountant, Certified Public Accountant and Registered Financial Planner

 

This session clarified the essentials of a valid will, the functions of living trusts and nominations, and the distribution pathways that do not require a court order. Participants were encouraged to begin the estate planning process early, store important documents securely, and review their plans regularly. By taking these steps, families can ensure that assets are passed on according to their wishes minimising stress and confusion during critical moments.

Interactive Games and Medical Booths

The Booth Stamps card trail kept conversations moving between play and prevention. From fun activities to on-the-spot health screenings, the festival kept energy levels high and participants engaged throughout the day.

INTERACTIVE GAMES AND MEDICAL BOOTHS
INTERACTIVE GAMES AND MEDICAL BOOTHS
INTERACTIVE GAMES AND MEDICAL BOOTHS
INTERACTIVE GAMES AND MEDICAL BOOTHS
INTERACTIVE GAMES AND MEDICAL BOOTHS
INTERACTIVE GAMES AND MEDICAL BOOTHS

“Today’s workshops and booths are not just one-off events,” explained Dr Chong Kim Mee. “Each is connected to mentors or partner organisations for continuity and long-term support.” 

Closing Ceremony: A Bridge to the Future

CLOSING CEREMONY: A BRIDGE TO THE FUTURE
CLOSING CEREMONY: A BRIDGE TO THE FUTURE

The Active Ageing Festival ended on a high note with a spirited performance by DJSCA - PAWE Damansara Jaya, but its true impact is just beginning. From health follow-ups to new research initiatives, the work continues. Weekly wellness sessions, data-driven insights from University of the Third Age (U3A) activities, and deeper collaboration with other universities and healthcare institutions are already in motion.

 

“We need a dedicated and coherent national focus on older persons. There’s still no comprehensive Older Persons Act in Malaysia,” said Associate Professor Dr Yau Weng Keong. “Meanwhile, we will keep collaborating, publishing, and pushing forward to improve support around ageing on the social, psychological, financial and medical fronts.”

 

Dr Chong Kim Mee echoed the sentiment: “The impact does not stop today. We are building a bridge for seniors one that carries forward into policy, community, and care.”

 

The festival may have closed, but its momentum lives on in every healthy habit started, every connection made, and every step toward a more age-inclusive Malaysia.
BACK TO NEWS AND ARTICLES
YOU MIGHT BE INTERESTED
{{ item.articleDate ? vm.formatDate(item.articleDate) : '' }}
{{ item.readTime }} Min Read